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How to stop being jealous to your boyfriend

Apr 19, pm By Molly Mulshine. Take me for example. That was pretty nuts! What a crazy day, huh?

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SEE VIDEO BY TOPIC: BPD and Being Jealous of Your Partner's Past

Why Do We Get Jealous in Relationships?

Feeling jealous when your girlfriend hangs out with her male friends? Feeling insecure of your husband's interaction with his hot secretary at work? Paranoid about your boyfriend's relationship with his so-called best female friend? Jealousy is a human feeling that may be impossible to avoid, but possible to control.

If you are jealous for your girlfriend, boyfriend, husband or wife, read on as this post outlines tips on how to stop being jealous in a relationship, followed by a quiz to find out how jealous you are.

Jealousy could potentially be stemming from the fact that you are comparing yourself with someone your girlfriend or boyfriend knows or hangs out with. While a little bit of jealousy is considered good for healthy relationships, comparison of self with other people can lead to a downhill spiral.

Comparisons can be upsetting, humiliating and may cause a massive dent in self esteem levels. It doesn't matter if you are different from others nor does it matter if you think that your partner's friend is hotter than you.

Jealousy in a relationship could be a result of low self esteem and self confidence levels. It is human to feel insecure about your partner developing a liking for someone else, especially when your own self esteem levels are low.

While there are no overnight fixes on improving self esteem and self confidence, take the first step by believing in yourself for everything that you do. Whether it is cyber bullying, offline bullying, taunts, lack of success or a perceived lack of beauty — Regardless of why you feel low, treat every day like a new beginning and take one step at a time.

Are you constantly worried that your girlfriend will cheat on you with some guy in her class? Do you get paranoid because you keep thinking about how your wife's boss must be hitting on her? If you are thinking along these lines, address the situation immediately and look for signs of a cheating boyfriend or girlfriend. Once you have done your snooping around, close that chapter and get it over with.

Don't get sucked into the whirlpool of negative and pessimistic thoughts about your partner cheating on you. Suspicion can pull you down and lock you in the chains of jealousy forever. Be optimistic and think about the happy things in your relationship rather than worry about things that are simply a figment of your imagination. Ever heard the saying, 'An idle mind is a devil's workshop'? The easiest way to stop thinking about bad feelings is to keep yourself busy and occupied in things that you like doing.

It could be something as simple as reading books, playing ball, watching TV and playing video games or something as intriguing as finishing an incomplete project or getting some work done. Keeping yourself occupied is the best way to keep your mind from going into dangerous waters. If you think you have nothing to do, just think of the things you've been procrastinating.

Make a task list and start organizing your life. There are some roads in life that seldom lead to anything other than disappointment and in many ways, jealousy is one of them. It can grip your life and drown you in fear, insecurity and paranoia, resulting in frustration and anger. If you really want to stop being jealous in your relationship, you must learn to control your psyche.

Every time you have a bout of jealousy, remind yourself that you are about to trigger arguments, fights and in worst cases, a break up with your girlfriend, boyfriend or partner. There is a fine line between playful jealousy and something that can wreak havoc. Either way, playing with the feelings of jealousy is like playing with fire — Best avoided! Jealousy is a human feeling and it is absolutely ok to feel jealous for your girlfriend or boyfriend.

Don't hesitate to talk it out with your partner. While you do so, ask for a solution and tell you partner that you want to stop the annoying feeling, but simply don't know how to. If your partner really understands you, a warm and loving discussion will likely make headway and help you confront the demons of jealousy.

Sometimes, all it needs is dim lights, a glass of wine or a hot cup of cappuccino, and a candid conversation to address a seemingly complicated situation. One of the responsibilities that come with being in a relationship or a marriage, is to confront all issues head on. This is a delicate trick to play and has the potential for adverse effects. So play a situation out in your head and do some harmless flirting with your or your partner's friends of the opposite sex, while your partner is watching.

This should get your partner's attention. Just make sure you don't get carried away and later when you are confronted, tell you partner how you feel exactly the same way. Very rarely will there be any relationship guide without the mention of the word, trust. Simply because it is foundation on which all relationships are based on. Once you learn how to build trust in your relationship, it is likely that you will feel less jealous for your girlfriend, boyfriend, husband or wife.

Do you and your partner have a common bestie? Just make sure that you keep your conversation to-the-point and don't end up revealing too many intimate details of your relationship. More likely than not, your friend will tell you to relax, calm down, and throw your feelings of jealousy in the bin.

Make sure that this is a friend you trust, and not someone who will mock you later on. Are any of your girlfriend's guy friends making you feel jealous? Is the fact that your boyfriend spending time with his best friend, who is a girl, making your feel insecure?

Are your husband's late evenings at work with female colleagues making you paranoid? Is a new guy at your wife's workplace making you feel suspicious?

If you nodded along or find yourself in similar situations, meeting that 'person in question' could be the way to stop worrying and putting an end to all the jealousy.

You may find that meeting someone in person gives you a better idea of their personality and characteristic traits. So meet your man's female friends or your woman's male friends to put your worries to rest. And if you feel that your jealousy is not baseless, talk to your partner about it.

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How to Stop Being Jealous of Your Partner 1 Don't compare yourself with other people Jealousy could potentially be stemming from the fact that you are comparing yourself with someone your girlfriend or boyfriend knows or hangs out with.

Working With Your Partner to Deal With Jealousy in the Relationship 1 Tell your partner that you are jealous and ask for a solution Jealousy is a human feeling and it is absolutely ok to feel jealous for your girlfriend or boyfriend. This was a truly great hub. Thanks for the share, voted up and useful. Sign In Join. Connect with us. This website uses cookies As a user in the EEA, your approval is needed on a few things. This is used to identify particular browsers or devices when the access the service, and is used for security reasons.

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11 Tips For Being Less Jealous In Your Relationship & Feeling More Secure

Try these: time management relationship advice healthy lifestyle money wealth success leadership psychology. When your relationship is based on trust, it serves as a lifeboat, anchor and sail that keeps you afloat, secure and filled with purpose. When jealousy corrodes the trust and respect in your partnership, the relationship becomes a weight that hinders personal progress.

But his insane jealousy is going to tear us apart unless something changes. Kevin admitted that when they went out in public, he would insist she sit toward a wall so that she couldn't see or be seen by other potential attractive mates.

If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship. But what to do when this jealousy becomes more frequent and intense and even overwhelming? The common evolutionary explanation for jealousy is that men fear sexual infidelity as they want to be absolutely certain that their offspring is actually theirs.

7 Tips for Overcoming Jealousy in Relationships

I believe that every person has areas of enduring vulnerability. For a marriage to succeed, these vulnerabilities need to be understood and honored. This flips jealousy on its head. Instead of something to avoid in relationships, jealousy becomes an opportunity to connect. It is the source of hope, empathy, accountability, and authenticity. When we understand why we get jealous, we can manage it in a way that is compassionate and constructive. Jealousy may be driven by low self-esteem or a poor self-image. Other times, jealousy can be caused by unrealistic expectations about the relationship. If the answer is no, let go of the negative thoughts. Acknowledge them before consciously dismissing them.

Join the movement

Recognize when you are being a jealous weirdo. A lot of the time when you feel jealous, you'll start little arguments or say passive-aggressive things rather than talking about what's actually bothering you. For me, it's responding to everything he says with, "Yeah, you would do that. If you can acknowledge, "Oh, I'm really jealous right now because you were talking to a girl at the bar last night and it made me feel weird," that's an important first step.

It's time to lock that green-eyed monster back in the closest.

No one enjoys feeling jealous. Yet, jealousy is an inevitable emotion that pretty much every one of us will experience. It can be frightening to experience what happens when we allow our jealousy to overpower us or to shape the way we feel about ourselves and the world around us.

8 Ways to Get Over Your Jealousy and Save Your Relationship

Jump to navigation. The first step to overcoming something irrational is, as always, to acknowledge that you have an issue. Awareness will enable you to accept that your jealousy is most likely unjustified and therefore easier to conquer. It is how you deal with your jealousy that dictates how the relationship will continue.

Do you feel jealous when your girlfriend hangs out with her male friends? Do you feel insecure when she interacts with her hot boss at work? Or are you paranoid about her relationship with her so-called best male friend? Now, if you want to stop being a jealous boyfriend and maintain a healthy relationship with your girlfriend, read these 12 tips to help you curb it. Establish boundaries ahead of time. And it will be easier to sort through your feelings later on when you feel jealous.

3 Ways To Stop Being So Jealous When Your Partner Goes Out With Their Friends

A hint of jealously here and there in a relationship might be no big deal, but what happens when jealously starts to completely take over? Many times beneath the feelings of jealously in a relationship are our own insecurities — and this could either be personal insecurities you have regarding yourself, or perhaps insecurities you feel when comparing yourself to others. The ongoing comparisons are not only unnecessary ; they might also end up eating you alive. Beyond those insecurities we just discussed, there may possibly be other issues you're battling internally that could be leading you to feel and act in a jealous manner. For example, if you were betrayed in a previous relationship you may now think that your current relationship will be a replay of this. Knowing where your trust issues derive from can help you grow. According to love coach Kavita J.

Jump to Know your worth - When your partner starts spending a lot of time with a new friend, you feel jealous because that was the first sign you noticed.

Feeling jealous when your girlfriend hangs out with her male friends? Feeling insecure of your husband's interaction with his hot secretary at work? Paranoid about your boyfriend's relationship with his so-called best female friend? Jealousy is a human feeling that may be impossible to avoid, but possible to control. If you are jealous for your girlfriend, boyfriend, husband or wife, read on as this post outlines tips on how to stop being jealous in a relationship, followed by a quiz to find out how jealous you are.

Build a relationship based on trust

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How to Stop Being Jealous in a Relationship: Tips for Girlfriends, Boyfriends, Husbands and Wives

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12 Ways to Stop being a Jealous Boyfriend

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Comments: 3
  1. Gosho

    What words... A fantasy

  2. Shakataur

    It is remarkable, rather amusing opinion

  3. Faekree

    It is a pity, that now I can not express - it is compelled to leave. I will be released - I will necessarily express the opinion on this question.

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